Weigh In record (no journal entry) for 24 January 2020
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75.4 kg
Lost so far: 3.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1811 kcal
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Fat: 77.33g | Prot: 94.33g | Carbs: 163.88g.
Breakfast: Géramont Cremig-Zarte Scheiben, Metzgerfrisch Lachsschinken mit Kräutern, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Lidl Weltmeisterbrot. Lunch: Butter, Lovilio Mozzarella Light, Kartoffelecken, Purland Hähnchen Minutenschnitzel, Gurke (mit Schale), Tomaten, Rote Paprika, Freshona Ananasstücke. Snacks/Other: Leibniz Butterkeks, Käfer Hugo, Kinder Schoko Bons White, Sperlari Torrone, Dextro Energy Magnesium, Aldi Cashewkerne. more...
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Gaining 1.4 kg a Week
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kamephika's Weight History
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