Weigh In record (no journal entry) for 24 January 2020
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102.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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809 kcal
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Fat: 7.04g | Prot: 25.95g | Carbs: 165.53g.
Breakfast: Prosto Крупа Гречневая. Snacks/Other: Квашеная Капуста, Яблоко, Банан. more...
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Losing 0.5 kg a Week
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