Weigh In record (no journal entry) for 24 January 2020
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1501 kcal
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Fat: 79.77g | Prot: 35.22g | Carbs: 127.33g.
Breakfast: Салат Оливье, Bounty Шоколадный Батончик. Lunch: ЯНТА Майонез Провансаль, От Палыча Пельмени с Говядиной и Свининой. Dinner: Zatecky Gus Пиво Светлое. Snacks/Other: KDV Суфле Воздушное Belucci. more...
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Gaining 0.1 kg a Week
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alyona.shorohova's Weight History
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