Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Desirre Rocha
Journal
23 Jan 20
Desirre Rocha's Journal, 23 Jan 20
Desirre Rocha's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 January 2020
71 kg
Lost so far:
55 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 January 2020:
1089 kcal
Fat: 79.35g | Prot: 72.14g | Carbs: 21.77g.
Lunch:
Aurora Linguiça Toscana, Sadia Mussarela, Ovo (Inteiro).
Dinner:
Azeitonas Verdes, Aurora Linguiça Toscana.
Snacks/Other:
Neugebauer Chocolate 70% Cacau Intense.
more...
2224 kcal
Exercise:
Race - 50 minutes, Resting - 23 hours and 10 minutes.
more...
Losing 2.6 kg a Week
0 Supporters
Support
Desirre Rocha's Weight History
View Complete History