Weigh In record (no journal entry) for 23 January 2020
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84.3 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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617 kcal
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Fat: 40.28g | Prot: 28.78g | Carbs: 42.34g.
Lunch: Alface, Copacol Filé de Tilápia, Batata Assada, Limão, Azeite de Oliva Extra-Virgem, Tomates, Sabor da Terra Semente de Chia, Hellmann's Maionese. more...
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Losing 0.3 kg a Week
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alinemilk02's Weight History
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