Weigh In record (no journal entry) for 23 January 2020
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47.9 kg
Lost so far: 10.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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689 kcal
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Fat: 18.14g | Prot: 40.27g | Carbs: 90.67g.
Breakfast: Quaker Avena, Leche Evaporada, Manzana, Extracto de Vainilla. Lunch: AlaCena Mayonesa, Ají Amarillo, Pimentón, Cebollas Rojas, Atún en Agua (Enlatado). Dinner: Trigo Inflado, Plátano de Seda. Snacks/Other: Durazno. more...
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1636 kcal
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Exercise:
Exercise machine (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Satania-san's Weight History
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