Weigh In record (no journal entry) for 23 January 2020
|
50.9 kg
Lost so far: 7.1 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
1134 kcal
|
Fat: 29.06g | Prot: 44.17g | Carbs: 183.87g.
Breakfast: Carter Maní con Pasas, Frutos Mezclados Secos Tostados, Ensalada de Frutas, Piña, Pepino (Pelado), Apio. Lunch: Verduras Salteadas, Crema de Champiñones (Enlatada, Condensada), Macarrones. Dinner: Garbanzos Cocidos, Pescado Empanizado, Ensalada de Lechuga con Verduras Variadas, Mandarinas. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|