Weigh In record (no journal entry) for 23 January 2020
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80.7 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: 100%.
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View Diet Calendar, 23 January 2020:
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553 kcal
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Fat: 11.90g | Prot: 50.40g | Carbs: 57.30g.
Lunch: Batchelors Cup A Soup Chicken Noodle, Activia Strawberry Yogurt, MuscleFood Satay Chicken Ready Meal. more...
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Losing 3.2 kg a Week
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Twinky74's Weight History
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