Weigh In record (no journal entry) for 23 January 2020
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75 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1299 kcal
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Fat: 45.37g | Prot: 52.01g | Carbs: 165.58g.
Breakfast: Marilan Magic Toast, Conaprole Leche Descremada, Café. Lunch: Tomates Cherry, Mayonesa, Ensalada de Papas, Nuggets de Pollo Bajos en Grasa. Dinner: Clight Jugo, Durazno, Naranjas, Banano, Buñuelos de Manzana. Snacks/Other: Crowie Barrita de Arroz de Frutilla, Silk Almond Chocolate Milk. more...
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2370 kcal
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Exercise:
Sleeping - 9 hours, Resting - 14 hours, Treadmill - 1 hour. more...
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Losing 3.5 kg a Week
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paulalessandra's Weight History
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