Weigh In record (no journal entry) for 23 January 2020
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83.3 kg
Lost so far: 0.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1363 kcal
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Fat: 112.38g | Prot: 75.32g | Carbs: 18.40g.
Breakfast: Amendoim, Queijo de Manteiga, Café com Açúcar. more...
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Losing 5.6 kg a Week
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Marijú Marrir's Weight History
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