Weigh In record (no journal entry) for 23 January 2020
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88.6 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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598 kcal
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Fat: 28.20g | Prot: 9.04g | Carbs: 82.33g.
Lunch: Deep Fried Potato French Fries (from Frozen), Bananas, Simba White Cheddar Popcorn. more...
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Losing 2.1 kg a Week
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pamelazwane's Weight History
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