Weigh In record (no journal entry) for 23 January 2020
|
78.4 kg
Lost so far: 2.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
294 kcal
|
Fat: 12.90g | Prot: 10.80g | Carbs: 39.00g.
Snacks/Other: Starbucks Chocolat Viennois Classic (Tall). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fannytim's Weight History
|