Weigh In record (no journal entry) for 22 January 2020
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67.2 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1673 kcal
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Fat: 68.90g | Prot: 87.39g | Carbs: 177.91g.
Breakfast: Myprotein Impact Whey Deluxe, Mulino Bianco Pan Bauletto, Yogurt Greco, Caffè Zuccherato, Solo Frutta Marmellata di Fragole Bio, Crema di Pistacchio. Lunch: Caffè Zuccherato, Mandarancio, Grana Padano Grana Padano, Barilla Pasta. Dinner: Salame, Mortadella, Hamburger Vegetariano, Formaggio Naturale, Purè di Patate. Snacks/Other: Caffè Zuccherato, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Sapori Panforte Morbido. more...
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Losing 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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