Weigh In record (no journal entry) for 19 March 2013
|
51.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
902 kcal
|
Fat: 48.41g | Prot: 34.01g | Carbs: 82.82g.
Breakfast: Milkyway, Колбаса Докторская, Батон Нарезной. Lunch: Сметана 15%, Борщ Черниговский. Dinner: Колбаса Докторская, Сваренное Вкрутую Яйцо. Snacks/Other: Желатиновый Десерт. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|