Weigh In record (no journal entry) for 16 October 2019
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124.6 kg
Lost so far: 0 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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606 kcal
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Fat: 35.86g | Prot: 43.29g | Carbs: 28.88g.
Breakfast: Cafezinho, Ovo Cozido. Lunch: Perdigão Salsicha Hot Dog, Repolho Verde Cozido. Dinner: Alface Americana, Pepino (Descascado), Ervilha Torta, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Bom Pastor Queijo Minas Frescal. more...
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Gisa1108's Weight History
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