Weigh In record (no journal entry) for 22 January 2020
|
113.9 kg
Lost so far: 10.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2020:
|
1156 kcal
|
Fat: 60.55g | Prot: 68.25g | Carbs: 87.49g.
Lunch: Lidl Truite Fumée, Leader Price Mozzarella, Uovo Sodo, Pomodori Ciliegini, Cetriolo (senza Buccia). Dinner: Frullato di Frutta, Frittata di Zucchine. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lumiere du monde's Weight History
|