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odyssey
Journal
11 Sep 10
odyssey's Journal, 11 Sep 10
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Weigh In record (no journal entry) for 11 September 2010
226.8 kg
Lost so far:
0 kg
.
Still to go:
68.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2010:
2202 kcal
Fat: 142.70g | Prot: 169.68g | Carbs: 60.48g.
Breakfast:
Kroger Carbmaster Blackberry yogurt, Kroger Carbmaster Cherry yogurt.
Lunch:
Kroger Sour Cream, Nacho Salad.
Dinner:
butter, cabbage, Field Hickory Smoked Bacon, Skillet Cheeseburger.
Snacks/Other:
QuestBar Vanilla Almond Crunch bar.
more...
5882 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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odyssey's Weight History
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