Weigh In record (no journal entry) for 22 January 2020
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59 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1302 kcal
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Fat: 76.73g | Prot: 106.78g | Carbs: 47.79g.
Breakfast: Feel Good Chá Branco com Lichia, Feel Good Chá Branco com Lichia, Feel Good Chá Branco com Lichia. Lunch: Lindt Chocolate 85% Cocoa, Contra-filé Grelhado, Contra-filé Grelhado, Scala Queijo Prato, Scala Queijo Prato, Scala Queijo Prato, Scala Queijo Prato. Dinner: Tirolez Queijo Prato, Scala Queijo Prato, Kiwi. Snacks/Other: Banana. more...
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Losing 2.8 kg a Week
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tattynet's Weight History
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