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Bertamusprime
Journal
10 Aug 10
Bertamusprime's Journal, 10 Aug 10
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Weigh In record (no journal entry) for 10 August 2010
110.7 kg
Lost so far:
7.3 kg
.
Still to go:
20.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2010:
1891 kcal
Fat: 63.71g | Prot: 72.81g | Carbs: 255.07g.
Breakfast:
whole milk, sugar, coffee.
Dinner:
brown rice, stuffed peppers.
Snacks/Other:
soft pretzel.
more...
3393 kcal
Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 14.3 kg a Week
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Bertamusprime's Weight History
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