Weigh In record (no journal entry) for 22 January 2020
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81.4 kg
Lost so far: 0.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1173 kcal
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Fat: 63.50g | Prot: 36.31g | Carbs: 114.60g.
Breakfast: Чай, Конти Конфета Джек. Lunch: Савушкин Продукт Йогурт Греческий 2%, Сердце Куриное, Брокколи, Коломенское Хлеб Ломайка Ржаная. Dinner: Красный Октябрь Шоколад Алёнка. more...
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Gaining 0.8 kg a Week
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Иренчик81's Weight History
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