Weigh In record (no journal entry) for 22 January 2020
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61.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1086 kcal
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Fat: 67.16g | Prot: 50.73g | Carbs: 71.65g.
Lunch: Nissin Cup Noodles Frutos do Mar, Cebolas, Tomates, Tirol Queijo Mussarela Fatiado, Omelete, Salada Crua. Dinner: Ovo Cozido, Azeite de Oliva Extra-Virgem, Legumes Grelhados. more...
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Gaining 0.7 kg a Week
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Yukie2409's Weight History
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