travelelena's Journal, 19 Aug 19

Weigh In record (no journal entry) for 19 August 2019
85.6 kg Lost so far: 0 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2019:
1068 kcal Fat: 76.06g | Prot: 27.63g | Carbs: 73.88g.   Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Toasted White Bread , Cream Cheese. Dinner: Green Tea, Watermelon , Watermelon. Snacks/Other: Coffee with Milk, Mimosa Salad, Coffee with Milk. more...
2607 kcal Exercise: Sexual Activity - 30 minutes, Elliptical - 33 minutes, Gym - 15 minutes, Resting - 16 hours and 42 minutes, Sleeping - 6 hours. more...

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travelelena's Weight History


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