Weigh In record (no journal entry) for 22 January 2020
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75.6 kg
Lost so far: 13.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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322 kcal
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Fat: 15.82g | Prot: 22.35g | Carbs: 22.18g.
Breakfast: Хохланд Творожный Сыр, Куриная Грудка Вареная, Лента Сыр Лёгкий 30%, Огурец (с Кожурой), Mission Deli Тортилья. more...
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Losing 2.8 kg a Week
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Viliana154's Weight History
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