Weigh In record (no journal entry) for 21 January 2020
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57.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1256 kcal
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Fat: 58.48g | Prot: 28.32g | Carbs: 157.99g.
Breakfast: Doğal Peynir, Eti Puf Kakao, Beyaz Ekmek, Patates Yemeği, Kete, Cezerye, Muz, Tereyağı veya Şekerli Kurabiye, Bisküvili Pasta, Kızarmış Yumurta. more...
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Losing 0.2 kg a Week
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seymayyy's Weight History
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