Weigh In record (no journal entry) for 18 March 2013
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83.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 41.26g | Prot: 45.59g | Carbs: 123.94g.
Breakfast: Biscuits 'N' Gravy. Lunch: Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Dinner: Sensible Sweets Diet Hot Cocoa Mix, 45 Calories & Delightful 100% Multi-Grain Bread, 100% Liquid Egg Whites. Snacks/Other: Navels Oranges. more...
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Losing 0.3 kg a Week
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1basketcase's Weight History
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