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부기이
Journal
20 Jan 20
부기이's Journal, 20 Jan 20
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Weigh In record (no journal entry) for 20 January 2020
59.8 kg
Lost so far:
0 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 January 2020:
1169 kcal
Fat: 36.61g | Prot: 47.99g | Carbs: 162.84g.
Breakfast:
덴마크 딸기딸기우유.
Lunch:
계란후라이, 풀무원 소불고기 필라프.
Dinner:
햄 치즈 샌드위치.
Snacks/Other:
캐모마일티, 아메리카노.
more...
1823 kcal
Exercise:
Spinning - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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부기이's Weight History
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