Weigh In record (no journal entry) for 21 January 2020
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54.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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644 kcal
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Fat: 24.37g | Prot: 72.30g | Carbs: 31.33g.
Breakfast: Творожная Запеканка. Lunch: Курица Вареная. Dinner: Гречка Отварная. more...
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Gaining 0.4 kg a Week
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Svetlanalana4's Weight History
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