Weigh In record (no journal entry) for 21 January 2020
|
74.7 kg
Lost so far: 5.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2020:
|
836 kcal
|
Fat: 34.00g | Prot: 23.94g | Carbs: 109.34g.
Breakfast: Здорово Слайсы с Шоколадом. Lunch: Вареное Яйцо. Dinner: Конфета, Вареное Яйцо. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reginaananieva's Weight History
|