Weigh In record (no journal entry) for 20 January 2020
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70 kg
Lost so far: 1.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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2711 kcal
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Fat: 84.77g | Prot: 191.46g | Carbs: 298.38g.
Breakfast: La Virginia Té Verde, Santa Clara Leche en Polvo Descremada, CasanCrem CasanCrem Light, Star Nutrition Creatine Monohydrate, Lactal Pan Lacteado, Clara de Huevo. Lunch: Banana, Clara de Huevo, Choclo, Rúcula, Tomates, Milanesa de Res. Dinner: Lucchetti Spaghetti, Milanesa de Pollo. Snacks/Other: Mauri Vainillas, Guaymallen Alfajor Triple. more...
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1894 kcal
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Exercise:
Weight Training (Bodybuilding) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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jeremiasp's Weight History
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