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ebonymcshay
Journal
28 May 10
ebonymcshay's Journal, 28 May 10
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Weigh In record (no journal entry) for 28 May 2010
83.0 kg
Lost so far:
0 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2010:
1321 kcal
Fat: 68.69g | Prot: 51.31g | Carbs: 120.86g.
Breakfast:
Chewy Peanut Sweet & Salty Granola Bars.
Lunch:
Ranch Salad Dressing (Reduced Fat), Classic Cobb Flatbread Salad.
Dinner:
Chili Cheese Fries (Side), All Beef Hot Dog.
Snacks/Other:
Chewy Peanut Sweet & Salty Granola Bars.
more...
2344 kcal
Exercise:
playing with son - 4 hours, Sitting - 4 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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ebonymcshay's Weight History
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