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ebonymcshay
Journal
15 Jun 10
ebonymcshay's Journal, 15 Jun 10
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Weigh In record (no journal entry) for 15 June 2010
85.3 kg
Lost so far:
0 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2010:
1088 kcal
Fat: 43.78g | Prot: 50.19g | Carbs: 131.29g.
Breakfast:
French Vanilla Instant Cappuccino, Boiled Egg.
Lunch:
Meat Loaf, Corn On The Cob with Butter, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots.
Snacks/Other:
Life Cinnamon Cereal.
more...
2131 kcal
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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ebonymcshay's Weight History
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