Weigh In record (no journal entry) for 20 January 2020
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85.7 kg
Lost so far: 3.5 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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617 kcal
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Fat: 20.77g | Prot: 36.71g | Carbs: 70.42g.
Dinner: Kasza Bulgur, Wołowina w curry. Snacks/Other: Tymbark Mus Jabłko Mango Banan + Płatki Owsiane. more...
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Losing 0.5 kg a Week
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Wiolcia90's Weight History
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