Weigh In record (no journal entry) for 20 January 2020
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61.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1133 kcal
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Fat: 46.25g | Prot: 32.22g | Carbs: 149.84g.
Lunch: Tirol Queijo Mussarela Fatiado, Cebolas, Tomates, Omelete, Repolho Refogado. Dinner: Farofa de Ovo. more...
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Gaining 0.7 kg a Week
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Yukie2409's Weight History
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