Weigh In record (no journal entry) for 20 January 2020
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67.4 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1509 kcal
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Fat: 55.55g | Prot: 77.65g | Carbs: 178.75g.
Breakfast: Mulino Bianco Pan Bauletto, Yogurt Greco, Myprotein Impact Whey Deluxe, Caffè Zuccherato, Solo Frutta Marmellata di Fragole Bio, Nutella Nutella. Lunch: Caffè Zuccherato, Pesche (Solidi e Liquidi, Succhi, in Scatola), Patata Bollita, Sgombro. Dinner: Banana, Patata Bollita, Salsiccia di Maiale, Formaggio Naturale. Snacks/Other: Mulino Bianco Pan Bauletto, Nutella Nutella, Mulino Bianco Pan Bauletto, Yogurt Intero al Naturale, Solo Frutta Marmellata di Fragole Bio. more...
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Gaining 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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