Weigh In record (no journal entry) for 17 March 2013
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81.8 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2697 kcal
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Fat: 96.68g | Prot: 224.32g | Carbs: 223.07g.
Breakfast: Egg White, Fuji Apples, Large Eggs. Lunch: Boneless Skinless Chicken Breast, Fuji Apples, Normandy Style Vegetable Blend. Dinner: Normandy Style Vegetable Blend, Boneless Skinless Chicken Breasts. Snacks/Other: PB2 Chocolate Powdered Peanut Butter, Elite Casein - Cinnamon Bun, Natural Creamy Peanut Butter, Red Delicious Apples, Pure Unsweetened Almond Milk, Nano Vapor Blue Rasberry. more...
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Losing 0.3 kg a Week
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