Weigh In record (no journal entry) for 17 March 2013
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99.8 kg
Lost so far: 33.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2548 kcal
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Fat: 131.99g | Prot: 109.88g | Carbs: 228.82g.
Breakfast: Garden Veggie Straws (World Gourmet). Lunch: Brownie, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), Macaroni or Noodles with Cheese, Chicken Wings, Potato & Cheddar Pierogies. Dinner: Thousand Island Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Garden Veggie Straws (World Gourmet), Chips Ahoy! with Reese's, European Cream Puffs, Ice Cream. more...
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2450 kcal
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Exercise:
Sleeping - 6 hours and 10 minutes, Resting - 17 hours and 50 minutes. more...
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Losing 0.3 kg a Week
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