Weigh In record (no journal entry) for 19 January 2020
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81.1 kg
Lost so far: 31.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1078 kcal
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Fat: 46.64g | Prot: 97.88g | Carbs: 67.88g.
Breakfast: Plátano, Mantequilla, Bimbo Pan Tostado, Huevo. Lunch: Zumo de Limón, Manzana, Pepino (Pelado), Muslo de Pollo, Lechuga. Dinner: Lala Leche Deslactosada, Mayonesa, Verduras Mezcladas (Congeladas), Lechuga, Atún en Agua (Enlatado), Papaya. more...
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Losing 3.5 kg a Week
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cynthia retana's Weight History
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