Weigh In record (no journal entry) for 20 January 2020
|
72.5 kg
Lost so far: 9.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
364 kcal
|
Fat: 10.24g | Prot: 10.07g | Carbs: 58.92g.
Breakfast: Рис Вареный, Перекресток Капуста Тушеная с Сосисками, Красное Яблоко. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wisegirl07's Weight History
|