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몰라061015
Journal
20 Jan 20
몰라061015's Journal, 20 Jan 20
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Weigh In record (no journal entry) for 20 January 2020
48.1 kg
Lost so far:
2.9 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 January 2020:
352 kcal
Fat: 5.00g | Prot: 13.54g | Carbs: 62.12g.
Breakfast:
Madre Labs Omega-3 Premium Fish Oil, 한약, 테일러 푸룬주스 (200ml).
Lunch:
누룽지탕, 시금치무침, 오뎅국, 애터미 애터미 프로바이오틱스 10플러스 친생유산균.
more...
1174 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Gaining 1.4 kg a Week
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몰라061015's Weight History
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