not sure what's up with that....but I'll take it.
|
97.0 kg
Lost so far: 3.7 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2020:
|
1370 kcal
|
Fat: 29.00g | Prot: 62.00g | Carbs: 221.00g.
Breakfast: Water . Lunch: Subway Mustard, Subway Baked Chips, Subway 6" Flatbread, Subway Black Olives, Subway Green Peppers, Subway Banana Peppers, Subway Spinach, Subway Cucumbers, Subway Tomatoes, Subway 6" Veggie Patty. Dinner: Water . Snacks/Other: Water . more...
|
Losing 8.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|