Weigh In record (no journal entry) for 19 January 2020
|
106.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2020:
|
110 kcal
|
Fat: 7.51g | Prot: 8.64g | Carbs: 2.86g.
Breakfast: Condi Gelatina Light, Café Expresso, Água da Torneira, Omelete, Canela. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|