Weigh In record (no journal entry) for 19 January 2020
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78.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1454 kcal
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Fat: 61.18g | Prot: 42.58g | Carbs: 173.55g.
Breakfast: Геркулес Овсяные Хлопья, Яйцо Куриное, Летний День Молоко 3,2%, Ашан Сыр Российский 50%. Lunch: Nesquik Какао на Молоке, Летний День Молоко 3,2%, Dr. Korner Хлебцы Клюквенные. Dinner: Кузя Кукурузные Палочки. more...
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Gaining 0.7 kg a Week
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bananchikkk_'s Weight History
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