speckimcmauz's Journal, 19 Jan 20

Weigh In record (no journal entry) for 19 January 2020
75 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 January 2020:
1046 kcal Fat: 49.71g | Prot: 50.31g | Carbs: 105.68g.   Breakfast: Das Gesunde Plus A-Z Komplett, Alnatura Hafermilch, Kaffee, Tomaten. Lunch: Edeka Bio Remoulade Vegan, Fenchel, Aubergine, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Alpro Skyr Style Ungesüßt, Senf, Edeka Champignons Ganze Köpfe, Tomaten, Chinakohl. Snacks/Other: Beauty Sweeties Süße Kronen, Liakada Oliven, Karotten. more...
1827 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...



     
 

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speckimcmauz's Weight History


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