Weigh In record (no journal entry) for 19 January 2020
|
67.9 kg
Lost so far: 65.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2020:
|
330 kcal
|
Fat: 21.79g | Prot: 25.36g | Carbs: 13.78g.
Breakfast: Домик в деревне Сливки 10%, Творожники кокосовые. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KATARINKA1986's Weight History
|