Weigh In record (no journal entry) for 19 January 2020
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61.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1681 kcal
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Fat: 84.11g | Prot: 60.98g | Carbs: 172.12g.
Lunch: Hot Roll, Repolho Refogado, Salada Vinagrete, Feijoada, Arroz Branco (Cozido). Dinner: Sushi, Azeite de Oliva Extra-Virgem, Repolho Refogado, Nissin Cup Noodles Frutos do Mar. Snacks/Other: Ovo Cozido, Repolho Refogado, Nissin Cup Noodles Frutos do Mar. more...
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Gaining 1.4 kg a Week
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Yukie2409's Weight History
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