Weigh In record (no journal entry) for 16 January 2020
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1024 kcal
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Fat: 44.63g | Prot: 72.18g | Carbs: 87.18g.
Breakfast: Migros Somon Füme, Кофе Латте, Pınar Labne, Хлеб Черный, Хлеб Черный. Lunch: Куриная Ножка, Тыквенный Суп. Dinner: Говядина с Овощами, Кабачковые Оладьи. Snacks/Other: Капустный Салат. more...
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aisulu-aldenova's Weight History
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