Weigh In record (no journal entry) for 18 January 2020
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48.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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980 kcal
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Fat: 20.23g | Prot: 71.10g | Carbs: 135.40g.
Breakfast: Leche Evaporada, Extracto de Vainilla, Quaker Avena, Plátano. Lunch: Pechuga de Pollo Hervida, Choclo, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Pechuga de Pollo Hervida, Choclo, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Maní. more...
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Losing 1.4 kg a Week
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Satania-san's Weight History
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