Weigh In record (no journal entry) for 18 January 2020
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66.1 kg
Lost so far: 0.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1892 kcal
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Exercise:
Walking (moderate) - 5/kph - 17 minutes, Elliptical - 28 minutes, Sleeping - 6 hours and 40 minutes, Resting - 16 hours and 35 minutes. more...
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Gaining 1.9 kg a Week
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