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Devagar...vamos ajustando
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122.6 kg
Lost so far: 16.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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329 kcal
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Fat: 15.30g | Prot: 13.68g | Carbs: 5.99g.
Breakfast: Café, Ovo Mexido. Lunch: Vinho Tinto de Mesa. more...
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Losing 0.1 kg a Week
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