Que alegriaaaaaa!!!!😃😃😃
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1332 kcal
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Fat: 78.14g | Prot: 93.43g | Carbs: 63.87g.
Breakfast: Aurora Apresuntado, Walmart Queijo Mussarela, Crepioca. Lunch: Abobrinha Refogada, Batata Doce Cozida, Filé de Frango Grelhado, Ovo Cozido, Camil Feijão Carioca Cozido. Dinner: Perdigão Linguiça, Walmart Queijo Mussarela, Crepioca. Snacks/Other: Canela, Ameixas, Nestlé Iogurte Natural Integral. more...
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Losing 1.8 kg a Week
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Miduvulg's Weight History
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